Food & Fitness
August 18, 2021
What are superfoods? Are these foods that can fulfill all our dietary requirements? Certainly not! Few years back we had not even heard of superfoods. But […]
July 26, 2021
We are not talking here about fancy restaurant thalis. Rather we are talking about everyday home thalis that are served in households and which are simply […]
July 3, 2021
Opinionsandyou in conversation with Yoga Acharya Ms Harsha Banthia who enlightens us with many highlights of this ancient Indian technique and it’s profound benefits Probability is […]
November 2, 2020
There is nothing like an outdoor workout be a run, jog or an open air workout. I accept that my activity levels took a plunge once […]
October 12, 2020
The pandemic has set a new normal for everyone. How well you are coping with it depends on how well informed and how much flexible you […]
September 28, 2020
It’s like all of a sudden a nightmare or a Sci-fi became a reality. With very less time to embrace the avalanche of this crisis dawning […]
September 22, 2020
Are you a habitual multitasker who handles multiple tasks in one go. Probably yes, most of us are in today’s times and we are even expected […]
August 20, 2020
It’s that time of the year again when the skies touch the Earth through pitter patter rain. I am instantly and instinctively craving the delish butter […]
January 24, 2020
Begin the new year with a sleepy topic like sleep. But sleep is most underestimated or taken for granted or least discussed. What better way to […]