Food & Fitness

September 27, 2021

Choti Si Bhookh or Your Evening snack ka healthy fix!

Whether you are working from home or in office or simply chilling at home, the hunger pangs in evening leave most of us baffling with what […]
September 22, 2021

Vegan products to have a new mandatory logo V

FSSAI for the first time has decided to label all vegan products with a green V. This will help people identify vegan products easily. There are […]
September 9, 2021

5 Popular and Not so Popular Maharashtrian Recipes

Raise your hand if you have Poha as one of your breakfast staple. Chances are that most of the hands will be raised since onion potato […]
August 18, 2021

The 5 Indian Superfoods that are hidden in your kitchen

What are superfoods? Are these foods that can fulfill all our dietary requirements? Certainly not! Few years back we had not even heard of superfoods. But […]
July 26, 2021

What does your Lunch Thali look like?

We are not talking here about fancy restaurant thalis. Rather we are talking about everyday home thalis that are served in households and which are simply […]
July 3, 2021

Have you embraced Yoga as yet?

Opinionsandyou in conversation with Yoga Acharya Ms Harsha Banthia who enlightens us with many highlights of this ancient Indian technique and it’s profound benefits Probability is […]
November 2, 2020

All the More Crucial Time to be Fit!

There is nothing like an outdoor workout be a run, jog or an open air workout. I accept that my activity levels took a plunge once […]
October 12, 2020

This Pandemic had a serious mental impact on even those who did not have any history

The pandemic has set a new normal for everyone. How well you are coping with it depends on how well informed and how much flexible you […]
September 28, 2020

Let’s Talk About Mental Health – Talking Helps!

It’s like all of a sudden a nightmare or a Sci-fi became a reality. With very less time to embrace the avalanche of this crisis dawning […]