Food & Fitness

November 2, 2020

All the More Crucial Time to be Fit!

There is nothing like an outdoor workout be a run, jog or an open air workout. I accept that my activity levels took a plunge once […]
October 12, 2020

This Pandemic had a serious mental impact on even those who did not have any history

The pandemic has set a new normal for everyone. How well you are coping with it depends on how well informed and how much flexible you […]
September 28, 2020

Let’s Talk About Mental Health – Talking Helps!

It’s like all of a sudden a nightmare or a Sci-fi became a reality. With very less time to embrace the avalanche of this crisis dawning […]
September 22, 2020

Multi-tasking is a Myth or a Skill?

Are you a habitual multitasker who handles multiple tasks in one go. Probably yes, most of us are in today’s times and we are even expected […]
August 20, 2020

Eat Locally and Seasonally but most importantly Mindfully!

It’s that time of the year again when the skies touch the Earth through pitter patter rain. I am instantly and instinctively craving the delish butter […]
January 24, 2020

Are We fiddling too much with Sleep?

Begin the new year with a sleepy topic like sleep. But sleep is most underestimated or taken for granted or least discussed. What better way to […]
November 16, 2019

The Butler and The Bayleaf: A Delightful Gastronomic Experience

The tony and the famous Juhu in Mumbai now boasts of a new fine dining address, The Butler and the Bayleaf. The name itself promises a […]
September 20, 2019

Fit Hai toh Hit Hai

Recently, when Akshay posted his ‘fit’ bodypic on his 52nd birthday, one of the fittest actors, he was able to create just the right kind of […]
February 12, 2019

Why is Happiness so Elusive?

Recently met a long lost friend. It was a random meeting and not a planned one.  So the happiness knew no bounds and the feeling was […]